Preparation time: 20 min
Difficulty: easy
Serves 2
Fruit yogurt
Ingredients:
500 ml coconut yogurt
100-150 g strawberries and/or other berries (fresh or frozen)
1 tsp lemon juice
*optional: healthy sweetener (stevia, coconut sugar...)
Quickly cook the fruit in a saucepan, then mix it in a blender to get a fruit puree and let it cool. If you want the yogurt to stay raw, blend the fresh fruit without heating it first.
Add a healthy sweetener if you wish.
Add coconut yogurt and lemon juice then quickly mix again at the lowest setting of the blender. Blend until you get a thick mixture (do not over-mix to avoid damaging the yogurt structure).
Topping
Ingredients:
Serve the fruit yogurt in a bowl, garnish with a suggested topping or other nuts and seeds that you like.
Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.
Yorumlar